The exercise didnt work out too well. My school schedule just got hectic and I had to study for an exam. I did however study while I was in the gym one day over a hour on the stationary bike. The bike is the best place to read for school. Its much better than my attempts at reading on the treadmill, ellipical, and the stair climber.
I have not been doing so well on the diet. I think food is a comfort and maybe even a little bit of an addiction. When my husband tries to help, I get mad and become oppositional and do it because he said that it wasn't a good idea. Not that I couldn't, but that I should think about it more. I know I dont need the food, why cant I say no? This week, the goal will be to tell myself no.
The funny thing is I already had my dessert for tonight. So I guess this starts tomorrow...
